Carrot and Coriander Soup (V)

Need something for work? Tired of those Cheese sandwiches? Blogger asking too many questions? Give this beaut a try. Vegetarian and Vegan (double whammy). Also super cheap as all you need to buy is coriander, a small potato, carrots and an onion (I'm assuming you have the rest at home but even if you don't it's cheap).

Serves 4

Olive Oil
1 Onion, diced
1 small potato, peeled and chopped
1 tsp Ground Coriander
800g Carrots, peeled and chopped
1.2l Vegetable Stock
Handful of Fresh Coriander
Salt and Pepper

1. Put a large pan over a medium low heat. Add the oil and onions and cook until softened. Then add the ground coriander and potato. Cook for a couple of minutes

2. Add the carrots and stock to the pan and increase the heat until it begins to boil then reduce to a simmer. Allow to cook for about 20 minutes. Take off heat

3.  Add the fresh coriander to the carrots. Either use a hand blender or food processor and blitz until smooth. Serve immediately or allow to cool for a work lunch.

Moroccan Root Vegetable Stew (V)

I'm at it again with the slow cooker. Let combine this with something Vegetarian (also realised it's Vegan too). After mulling over I came up with this spicy yet fruity concoction. It's sure to warm you up in the cold nights. Key to cooking vegetarian is to utilise herbs and spices to amplify flavour. Should contribute to your 5 fruit and veg a day (So bonuses all round).

Serves 6

Olive Oil

1 Onion, diced

2 Garlic Cloves, crushed

½ tsp Ground Coriander

½ tsp Cumin

½ tsp Cayenne Pepper

1 tsp Ground Ginger 

1 Cinnamon Stick

Few Strands of Saffron

1 Large Sweet Potato, peeled and diced

3 Medium Carrots, peeled and diced

3 Parsnips, Peeled and diced

Small Butternut Squash, peeled and diced

400g Can Chickpeas, drained

1.25ml Vegetable Stock

½ Mug Sultanas

3 tbsp Plain Flour

3 Handfuls Spinach

1. In a frying pan/removable pot in the slow cooker heat olive oil over a medium heat on the hob. Add the onion, garlic, flour and spices to the pan. Cook until the onions have softened.

2. Add the rest of the ingredients apart from the spinach and sultanas to the slow cooker. Give a stir. And leave for the following:

- Low - 7 - 8 Hours
- Medium -  5 - 6 Hours
- High - 3 - 4 Hours

3. An hour before the food is done add the sultanas and spinach to the slow cooker and give a stir then leave to cook.for the final hour. Then serve. 

Glamorgan Sausages (V)

These are very tasty. Vegetarians Approved and Meat Eater Approved. This is a recipe originating from Wales (Glamorgan in particular). These would be ideal with a nut roast (plugging).

Makes 6 - 8 Sausages

1 Medium Leek, sliced

160g Breadcrumbs (80g to coat, 80g for the sausage)

1 tsp Thyme

1 tsp Parsley

½ tsp Mustard Powder

2 Eggs (1 for Sausage, 1 for Coating)

Salt and Pepper

125g Caerphilly Cheese, grated

1 Garlic Clove, crushed

4 tbsp Plain Flour

Knob of Butter

1. Preheat the oven to 200c/180s fan assisted. Melt a know of butter in a frying pan over a medium heat. Add the garlic and leek to the frying pan. Cook until softened. Allow to cool. 

2. In a mixing bowl. Add 80g of breadcrumbs, thyme, parsley, mustard powder, 1 egg, Caerphilly cheese and the leek & garlic with salt and pepper, give a good mix. Shape into sausages. Then put on a plate and put in fridge for ½ an hour.

3. Place whisked egg, breadcrumbs and flour on individual plates. Take Each sausage and coat with the flour, egg and breadcrumbs (in that order). Then place on a baking tray and put in the oven for 25-30 minutes until the breadcrumbs are a golden colour.

Nut Roast (V)

So Christmas is fast approaching. You have guests coming for Christmas Dinner and your friend or family member is vegetarian. You want to make them something equally special so why not make them a nut roast. Can be prepared the night before so no rush, stick in the oven on the day. You will need a 2lb loaf tin.

Makes 1 Loaf

1 Onion, diced
2 Celery Sticks, diced
2 Garlic Cloves, crushed
200g Chestnuts, cooked and ready to use
200g Mixed Nuts
100g Breadcrumbs
100g Stilton, Smoked Cheese OR cheese with a strong flavour, grated or crumbled
1 Egg, beaten
2 tsp Sage
Butter
Salt and Pepper
Small savouy Cabbage, 6-8 leaves
1 Small Potato

1. Preheat the oven to 180c/160c fan assisted. Line a loaf tin with tin foil. Grease with butter.

2. In a frying pan add a knob of butter, fry the celery, onion and garlic until softened. Allow to cool slight and add to a large mixing bowl.

3. Blanch the cabbage in a pan of boiling water for about 2 minutes, take out the leaves should still have some firmness. Line the leaves. Leave some over hang.  Add the potato to the pan and boil until you can mash it. Add this to the mixing bowl.

4. Blitz the chestnuts and mixed nuts in a blender or with a hand blender until you get small pieces. Doesn't matter if there are a few bigger pieces. Then in the mixing bowl add the nuts, egg, breadcrumbs, cheese, sage and plenty of salt and pepper. Give a good mix until combined. Add this to the loaf tin. Cover with the savoy cabbage.

5. Cover with foil and cook in the oven for 45 minutes. Remove foil then cook for a further 5 minutes. Slice and serve with vegetables.

Spinach and Mushroom Gnocchi Bake (V)

I haven't done a Vegetarian recipe in a while and had the chance to test this recipe out. Went down a treat. Served with salad and garlic bread. It was bursting with flavour. 

Serves 4-6

500g Gnocchi
250g Chestnut Mushrooms, quartered 

1 Large Onion, diced

2 Garlic Cloves Crushed

200g Spinach, washed

Knob of Butter

75g Mature Cheese, grated

Salt and Pepper

1 tsp Fresh Thyme

Sauce

25g Butter

2 tbsp Plain Flour

400ml Whole Milk

Sprinkle of Nutmeg

250g Ricotta Cheese

1. Preheat the oven to 200c/180c fan assisted. 

2. Fry the onion and garlic on a medium to low heat for 3-4 minutes or until the onions soften. Then add the mushrooms and fry for 5 minutes, stir regularly. Then add the thyme and cook for a further minute. Take off heat.

3. In a large pan, melt the butter. Once melted, whisk the flour to create a roux. gradually add the milk while whisking. It should be a thick sauce consistency. If too thick add more milk. Then add the ricotta. Mix on a low heat until combined. 

4. Gradually add the spinach about a handful at a time. When wilted add more spinach until you have used the 200g. Then add the Gnocchi to the pan. And heat through for a couple of minutes.

5. Add the contents of the frying pan to the large pan, add salt and pepper and give a good mix. Then pour into an oven proof dish. Add the grated mature cheese to the top. Put in the oven for 20-25 minutes, until golden brown. 

Creamy Tomato and Basil Soup (V)

Days are getting colder and we need to keep warm. This is a very good recipe to take to work and it's simple to make. Make it on the Sunday and it can last you for the month.  Or maybe have as a starter.

Serves: 5/6 Servings of Soup

1 Onion, finely chopped

1 Garlic clove, crushed

1 celery stalked, roughly chopped

20g Basil, roughly chopped

1kg Tomatoes

1 Carrot, chopped

100ml Single Cream
Knob of Butter

Salt and Pepper

2 Pints Vegetable Stock

1, In a deep large pan melt the butter and soften the onions, garlic, celery and carrot. This should take a couple of minutes.

2. Add the tomatoes and basil, stir and heat through for a minute. Then add the stock to the pan, increase the heat so it boils. Once it begins to boil reduce to a simmer. Put the lid on and leave for 10-15 minutes, until everything is softened.

3. Take a hand blender and blend until everything is smooth. Add the cream and blend. Taste and season if needed.

Work: If having for lunch leave to cool completely and put in microwave containers. At work, put in a microwave to warm for a minute stir then heat for a further minute. Take a crusty roll into work to dip.

Starter: Serve immediately, drizzle with single cream and top with basil leaves. Have with some crusty bread

If you need something to take soup into work I would recommend these:

Salt and Pepper Wedges (V)

As you can see from my ribs recipe, there were homemade wedges. You only need 4 things for this. Could be for a side for burgers, hot dogs or whatever you want.

Serving 2

2 Baking Potatoes, cut into wedges
2 tbsp Olive Oil
Plenty of Salt and Pepper

1. Preheat oven to 220/200c fan assisted. Fill a pan and put over a medium heat. Add the potatoes to the pan and boil for 5 minutes (if they are bigger they may need longer). They just need to be parboiled.

2. Drain the water and add the olive oil and a bit of salt and pepper and give a shake in the pan so the potatoes are covered. Tip onto a baking tray (I lined mine with tin foil to make the washing up easier), then add more salt and pepper if needed. Put in the oven for 30 minutes but halfway through turn.

Personally a better alternative to chips (health and taste wise)

Wedges work well with breaded fish and beans

Cheese Twists (V)

Quick and easy snack food. Ideal for dinner parties, buffets, pre dinner food etc. Little effort but maximum flavour.

Makes 12-14

375g Roll Out Puff Pastry
1 Egg
2 Cloves Garlic, Crushed
1-2 tsp Oregano
2 Handfuls Gran Padano or vegetarian alternative
Salt and Pepper

1. Preheat the oven to 220c/200 fan assisted. Roll out the Puff Pastry and lie on the baking sheet.

2. Beat the egg and add the garlic cloves. Wash the pastry with the egg and garlic mix. Sprinkle the cheese and oregano. Then grind salt and pepper over the pastry. Slice pastry with 1-2cm depth and slice leghtways. With each strip take either end and twist 4 times then lay back the greaseproof paper.

3.  Put on baking tray and put in the oven for 12-15 minutes or until golden brown. Serve by themselves or a sour cream and chive dip.

Rice Pudding (V)

A dessert from my childhood. Quick and simple to make. Just a small dollop of jam (preferably raspberry). Not everyone likes the skin on top of a baked rice pudding but I do.  Comfort food at its best

Serves 4

750ml Whole Milk
25g Butter
100g Pudding Rice
50g Golden Caster Sugar
1 tsp Nutmeg

1. Preheat the oven to 150c/130c Fan Assisted

2. Butter a roughly 22x14 cm deep ovenproof dish. Add the rice, milk and sugar and stir. Sprinkle the nutmeg over the top so its even covered.

3. Put in the oven for 2 hours. The top should be a light golden brown. Serve with jam

Yummy :D

Root Vegetable and Lentil Curry (V)

So I am in this expert patient programme and one of the task I set myself was to cook healthier this week. So here it is a curry with I don't know how many of my fruit and vegetables for the day.

Serves 4

Vegetable Oil
600g Sweet Potato, peeled and cut into chunks
3 Parsnips, peeled and sliced
3 Carrots, peeled and sliced
750ml Vegetable Stock
1 Onion, finely sliced
2 Garlic Cloves, crushed
250 g Low Fat Yoghurt
1 tsp Ginger
1 tsp Turmeric
1 tsp Ground Coriander
1 tbsp Curry Powder (strength- Personal preference)
Naan Bread
150g Red Lentils
Fresh Coriander

1. Fry the onion and garlic in the oil until softened. Add the carrots, parsnips and sweet potato to the pan and fry for about 10 minutes.

2. Add the curry powder, turmeric, ground coriander and ginger to the pan and stir in. Continuously stir over the heat for about 2 minutes. Add the stock and lentils to the pan and bring to the boil. Reduce the heat. Cover and leave to simmer for 20 minutes. The sauce should reduce and thicken and the vegetables should be tender.

3. Add the yoghurt to the pan and heat through for about 5 minutes. Stir in the coriander and serve with the naan bread.

Potato, Leek and Bacon Soup

It's still bloody freezing outside even if most of the snow has melted. So here is a lovely cheap warmer for you to enjoy.

Serves: 6

2 Leeks, finely sliced
25g Butter
1 Onion, finely sliced
450g Potatoes, peeled and cut into small cubes
1 litre Vegetable stock
4 rashers of Streaky bacon, chopped
100ml Whole Milk
150ml Double Cream, plus extra
3 Extra rashers of Streaky Bacon,

1. Melt the butter in a pan. Add the onion and bacon to the pan and cook until the onions have softened.

2. Add the leeks and potatoes to the pan and reduce the heat. Cook gently for about 10 minutes with the lid is on. Shake the pan occasionally so the contents don't stick to the bottom.

3. Pour in the stock and season. Bring to a boil and reduce the heat. Cover and leave for about 20 minutes.

4. While the soup is boiling, heat some olive oil/butter and fry the extra bacon until its crispy.

5. After the soup has boiled, use either a hand blender or food processor, blend the contents until it's smooth. Once it's blended add the milk and cream to the pan and stir well. Taste and season. Pour into bowls, top with the crispy bacon and a drizzle of cream. Serve with bread.

Tips:

• Make it creamier by adding a bit more cream

• Make it vegetarian by getting rid of the bacon and top the soup with croutons

Bubble and Squeak (V)

So Christmas has come and gone and we have all had our fair share of Christmas food. The one problem is what do we do with the left over carrots, roasties and the dreaded Brussels sprouts. This recipe will give you an easy way to use those left over veg and makes a great accompaniment with the left over meat or some cold meats.

Serves: Whatever leftovers you have will depend on the servings

2 Medium Onions
Left over Mash/Roasties -  Mashed up
Left over Vegetables (Brussell Sprouts, carrots, peas, parsnips etc), cut into small chunks
50g Butter
Olive Oil
Plain Flour
Salt and Pepper

1. Preheat oven for 200c/180c fan assisted.

2. Fry the onions in a frying pan with a bit of olive oil for a few minutes until soft. Then put in the mixing bowl.

3. Add the potatoes and vegetables to the mixing bowl. Add the butter to help bind the mixture together.

4. Put the flour on a separate plate with seasoning. Form the bubble and squeak mixture into patties  Cover with the seasoned flour.

5. Fry the patties in batches of 2. Fry on each side for a few minutes. When frying the first side it may be an idea to do it for longer as it will be easier to flip and will keep its shape.

6. Once they have all been fried, put on a tray and put in the oven for 10 minutes. Serve with cold meats or meat leftover from the night before.

French Onion Soup (V)

Something nice and warm after you have been out Christmas shopping. Cheap to make and fairly healthy

50g Butter
3 Large Onions, finely sliced
6 Shallots, finely sliced
Shake of Worcestershire Sauce
2 Glasses of Red Wine
3 tbsp Balsamic Vinegar
2 tsp Thyme
1 litre Vegetable Stock
2 Garlic Cloves, crushed

Garlic Croutons
1 Baguette, cut into slices
2 Cloves of Garlic, crushed
50g Butter
100g Gruyère , grated
Handful of Parsely, chopped

1. Preheat the grill to a medium heat.

2. Heat the butter in a large pan and gently cook the onions, shallots and garlic until softened. This should roughly take about 10 minutes over a low heat. 

3.  Increase the heat slightly and cook for 15 minutes, until the onion becomes dark golden, sticky and caramelised, stirring now and again to stop it catching. 

4. Add the wine and simmer for 2-3 minutes, then add the stock, balsamic vinegar, Worcestershire Sauce and thyme and bring to the boil. Taste and Season. Simmer for 10 minutes.

5. While the soup is simmering, prepare the croutons. Mix the garlic, butter and parsley together. Spread on the bread and put under the grill for 2 minutes. Once the butter has melted over the bread and it's beginning to toast put the cheese over it and put under the grill for a further 3 minutes. 

6. Pour the soup in the bowls, top with a giant garlic crouton.

Tip: Want help cutting up your fresh herbs. Heres what I use:

Triple Chocolate Cookies (V)

Such a yummy treat with chocolatey goodness. Make sure not to eat all the cookie dough.

Makes 18-20 Cookies

375g Plain Flour
3 tbs Cocoa Powder
250g Butter
200g Caster Sugar
175g Soft Brown Sugar
1 tsp Bicarbonate of Soda
2 Large Eggs
1 tsp Vanilla Extract
300g Milk Chocolate, broken into bite size chunks
300g White Chocolate, broken into bite size chunks


1. Preheat the oven to 200c/180c Fan assisted.

2. In the mixing bowl, mix the butter, cocoa powder, brown sugar, caster sugar, eggs and vanilla extract until smooth.

3. In a second bowl, mix the bicarb and flour together. Then gradually mix the flour into the butter/sugar mixture. The mixture should thicken. If too stiff add either one more egg or softened butter. Or if too gooey, add more flour. Add the chocolate and stir.

4. Put greasproof paper on 2/3 baking trays. Take a good tablespoon full of the cookie dough, place on the greaseproof paper. You could fit about 5/6 cookies worth on each tray. They will flatten out in the oven.

5. Put in the oven for about 10 minutes. Leave to cool on a wire rack for half an hour. Serve.

Cookie Dough

Yum ^_^

Hot Cross Bun Pudding (V)

A lovely Easter Sunday pudding. A variation of the classic bread and butter pudding with a few added extras. Either save time by buying the hot cross buns from the shop or go the extra mile and make them from scratch.

Serves 6

6 Hot cross buns
75g Caster Sugar
2 Handfuls of Sultans
2 handfuls of apricots, chopped
150g Marzipan
3 Eggs
250ml Double Cream
400ml Whole Milk
1 Vanilla Pod
Butter, to spread on the buns
Marmalade, to spread on the buns

1. Cut each bun in half and spread on butter and marmalade. Put into a large shallow oven proof dish.

2. On the hob heat the milk, cream and the vanilla pod for about 5 minutes. In a separate bowl mix the eggs and sugar together. Then mix the cream and egg mixture together.

3. Add the apricots, marzipan and sultanas to the dish. Then pour the cream mixture over the the hot cross buns and leave to the side for 10 minutes.

4. Put in the oven for about 40 minutes at 200/180 fan assisted. Serve

Custard (V)

A lovely accompaniment to my crumble recipe, pies and a lot of puddings.

Serves 4

3 Egg yolks
25g Caster Sugar
1 Vanilla Pod
2 tsp Cornflour
1 Pint Whole Milk

1. Put a pan on the hob and add the milk to the pan with the vanilla pod. Keep the vanilla pod in the milk until the milk begins to boil.

2. In a bowl whisk the egg yolk, sugar and cornflour.

3. Add the egg mixture to the milk while stirring. Keep over the heat and stir for about 5 minutes

4.  Strain the mixture into another saucepan and keep on the heat until the custard thickens.

Rhubarb Crumble (V)

A classic pudding ready to harvest for this time of year. Perfect with custard

Serves 8

Crumble

180g Plain Flour

120g Butter

2 tbsp Almonds

110g Brown Sugar

3 tbps Oats

8 sticks of rhubarb

130g Caster Sugar

2 tbps Runny Honey

1 tsp Ginger

1. Preheat the oven at 180c/160c fan assisted.  Wash and cut the rhubarb pieces into 2 inch pieces. Put into a dish and roast in the oven for 15 minutes with caster sugar and a bit of water.

2. While the rhubarb is in the oven make the crumble. Get a mixing bowl and rub the butter, flour and brown sugar between the fingers until mixed in and crumbly.

3. Once the rhubarb has finished in the oven add the ginger and honey. Sprinkle the crumble on top of the rhubarb. Then put in the oven for 30 minutes or when the crumble is golden and the rhubarb is bubbling. 

I grow my own rhubarb

Served with either; double cream, ice cream or custard.

Tiramisu (V)

Tiramisu is a classic Italian desert made from coffee and mascarpone. A delicious end to any meal.

Serves 8

175g Pack of sponge fingers
3 tbps of coffee mixed with 300ml boiling water
250g tub of mascarpone
200g Double Cream
4 tbps of cocoa powder
50g Milk Chocolate
2 tbps of caster sugar
4 shots of Marsala Wine, amaretto, chocolate wine or equivalent liquor.

1. Whisk the double cream until it begins to thicken. Add the mascarpone to the cream and fold in.

2. Add 2 shots of the chosen liquor and sugar to the cream. Set aside.

3. Get a shallow dish and put the coffee and the last 2 shots of liquor in. Dip the fingers into coffee mixture for a few seconds and then turn over for another few seconds. Don't leave them in too long or they will be soggy.

4. Begin to layer the dish starting with the coffee soaked sponge fingers, a few spoonfuls of the coffee, cream then a sprinkling of cocoa powder. Continue this and end with a cream topping.

5. Sprinkle the remaining cocoa powder and grate the milk chocolate on top. Put in the fridge for approximately 2 hours. Serve.

Malteaser Muffins (V)

Made these as a birthday present for a friend. Lovely as a gift for any occasion.

Makes 12

4 tbps Cocoa Powder
Box of Malteasers, smashed
100g Milk Chocolate, broken up
250ml Milk
125g Caster Sugar
1tsp Vanilla Extract
2 tsp Baking Powder
1 tsp Bicarbonate of Soda
250g Plain Flour, sifted
2 Medium Eggs

Topping
50g Milk chocolate melted
Maltereaser, crushed or left whole

1. Preheat the oven to 180c and place the muffin cases in a muffin tray.

2. Stir the sifted flour, baking powder, bicarbonate of soda, cocoa powder, sugar and the broken up pieces of chocolate in a large mixing bowl.

3. In a measuring jug whisk, eggs, vanilla and milk together.

4. Add the milk mixture to the dry mixture. Stirring until almost smooth. If too runny, add flour. Or if too dry add more milk.

5. Put the mixture into the muffin cases, making sure it dosen't go beyond half way full.

6. Place them in the oven and bake for 20 minutes.

7. Leave the muffins to cool.

8. Once the muffins have finished cooling you can melt the rest of the milk chocolate. Apply the melted chocolate on top of each muffin. Then sprinkle the malteasers on top.

Shortbread (V)

Was thinking earlier today what would be good to put on the blog. And then it occurred to me that I had been drinking more tea recently. Then I thought, what goes well with a cup of tea (apart from the Victoria Sponge)...Shortbread! A lot of the ingredients will be in your cupboard and tastes better than the shop bought.

Makes between 20-30 pieces

200g Butter
325g Plain Flour, shifted
2 tsp Vanilla Extract
120g Caster sugar, plus 2 tbps
3 Medium egg yolks

1. Mix the butter and sugar together until smooth. Then add the flour.

2. Add the egg yolks and vanilla extract to the mixture. The mixture should be doughy. If too dry add a bit of water. Or if too sticky add flour.

3. You can either roll in cling film and then cut into slices OR roll on a floured work top and cut into fingers.

4. Put the cut dough onto a tray and put in the fridge for 30 minutes.

5. Sprinkle the 2 tbsn of caster sugar over the dough. Put in the oven for 15 minutes on 200/180c fan assisted.


6. Put on wire rack to cool down. Serve with a cup of tea.