Summer Roast Chicken

The weather outside is lovely and I want a lovely end of the week meal to reflect this. The main attraction is this chicken. Serve with potato salad, salad leave, couscous or whatever you want.

Serves 4-6 People

1 Whole Chicken
1 Lemon, cut into wedges
Handful of Rosemary Sprigs
Handful of Thyme Sprigs
200ml White Wine
Olive Oil
4/6 Strips of Streaky Bacon
Salt and Pepper
6 Garlic Cloves

1.Preheat the oven to 190c/170c Fan Assisted (If the packaging has different times follow those)

2. Begin by taking the chicken out of the packet and cutting the string. Prepare the chicken by putting lemon wedges around the chicken (between the legs and the wins) and any remaining in the chicken. Do the same with the garlic cloves. Pour the wine over the chicken.  Scatter the herbs around the chicken and a few in the chicken. Layer the bacon the strips over the breasts. Rub olive oil over the chicken and grind salt and pepper over the chicken. Cover with foil

3. General rule of thumb for roasting a whole chicken is 45 minutes per kg, plus 20 minutes. For my chicken it was in the oven for 1 hour and 45 minutes. (do the math and comment what the weight of my chicken was). Remove foil 30 minutes before the end of the cooking time.

4. Leave to rest for 10 minutes. Test the chicken is cooked thoroughly by sticking a skewer through the thickest part, if the juices are clear then it has cooked thoroughly. If they don't then put back in the oven. Cut up and serve.

Glamorgan Sausages (V)

These are very tasty. Vegetarians Approved and Meat Eater Approved. This is a recipe originating from Wales (Glamorgan in particular). These would be ideal with a nut roast (plugging).

Makes 6 - 8 Sausages

1 Medium Leek, sliced

160g Breadcrumbs (80g to coat, 80g for the sausage)

1 tsp Thyme

1 tsp Parsley

½ tsp Mustard Powder

2 Eggs (1 for Sausage, 1 for Coating)

Salt and Pepper

125g Caerphilly Cheese, grated

1 Garlic Clove, crushed

4 tbsp Plain Flour

Knob of Butter

1. Preheat the oven to 200c/180s fan assisted. Melt a know of butter in a frying pan over a medium heat. Add the garlic and leek to the frying pan. Cook until softened. Allow to cool. 

2. In a mixing bowl. Add 80g of breadcrumbs, thyme, parsley, mustard powder, 1 egg, Caerphilly cheese and the leek & garlic with salt and pepper, give a good mix. Shape into sausages. Then put on a plate and put in fridge for ½ an hour.

3. Place whisked egg, breadcrumbs and flour on individual plates. Take Each sausage and coat with the flour, egg and breadcrumbs (in that order). Then place on a baking tray and put in the oven for 25-30 minutes until the breadcrumbs are a golden colour.

Spinach and Mushroom Gnocchi Bake (V)

I haven't done a Vegetarian recipe in a while and had the chance to test this recipe out. Went down a treat. Served with salad and garlic bread. It was bursting with flavour. 

Serves 4-6

500g Gnocchi
250g Chestnut Mushrooms, quartered 

1 Large Onion, diced

2 Garlic Cloves Crushed

200g Spinach, washed

Knob of Butter

75g Mature Cheese, grated

Salt and Pepper

1 tsp Fresh Thyme

Sauce

25g Butter

2 tbsp Plain Flour

400ml Whole Milk

Sprinkle of Nutmeg

250g Ricotta Cheese

1. Preheat the oven to 200c/180c fan assisted. 

2. Fry the onion and garlic on a medium to low heat for 3-4 minutes or until the onions soften. Then add the mushrooms and fry for 5 minutes, stir regularly. Then add the thyme and cook for a further minute. Take off heat.

3. In a large pan, melt the butter. Once melted, whisk the flour to create a roux. gradually add the milk while whisking. It should be a thick sauce consistency. If too thick add more milk. Then add the ricotta. Mix on a low heat until combined. 

4. Gradually add the spinach about a handful at a time. When wilted add more spinach until you have used the 200g. Then add the Gnocchi to the pan. And heat through for a couple of minutes.

5. Add the contents of the frying pan to the large pan, add salt and pepper and give a good mix. Then pour into an oven proof dish. Add the grated mature cheese to the top. Put in the oven for 20-25 minutes, until golden brown. 

Slow Cooked Bolognese

Bolognese is one of those mid week meals that we all love. But sometimes making it can be a drag especially after a long day at work.. Sometimes you just want to throw it all in a pot, leave it to cook and then enjoy later. Well lucky for you I have a recipe for slow cooked Bolognese. Fry off a few things then stick it all in the slow cooker for later.

Serves 5-6

1 Onion, Diced
2 Garlic Cloves, crushed
500g Minced Beef
100g Bacon Lardons
1 Red Pepper, chopped
1 Carrot, chopped
8 Mushrooms, sliced
100ml Beef Stock
2 tbsp Plain Flour (to thicken)
1 Small Glass of Red Wine
2 Cans of Chopped Tomatoes
2 tbsp Tomato Puree
Splash of Worcestershire Sauce
1 tsp Oregano
2 Bay Leaves
1 tsp Thyme
Olive Oil
Salt and Pepper, to season

Serve with a bit of parmesan

1. Take the pot out of the slow cooker and put on the hob. Heat a bit of olive oil, Then add the beef mince and bacon. Cook til browned. Then add the garlic, onions, peppers and mushrooms, cook for a further 2 minutes.

2. Put back in the slow cooker and put on a low heat. Add the rest of the ingredients to the pot and give a final stir. Leave to cook for 6-8 hours.

3. Just before the Bolognese is done, boil your favourite pasta (follow the instructions on the pack). Top with grated parmesan and it's ready to serve.

Coq Au Vin

So I got a new toy for the kitchen. The time saving slow cooker! For my first outing, I decided to make Coq Au Vin.

Serves 4

600ml Red Wine
300ml Chicken Stock
4 Large Chicken Thighs
150g Smoked Bacon Lardons
2 Bay Leaves
2 Cloves Garlic
2 Sprigs Rosemary
2 Sprigs Thyme
150g Baby Chestnut Mushrooms
4 tbsp Plain Flour
8 Shallots, peeled and left whole
2 Carrots, chopped
25g butter

1. Put the flour in the bag with the salt and pepper. Add the chicken thighs to the bag and shake well till the thighs are covered.

2. Take the pot out of the slow cooker and put on a medium heat add the butter till melted and covers the base of the pot. Add the chicken thighs and flour and fry to seal the chicken (all sides should be white). Add the bacon to the pan and fry for a further 2-3 minutes.

3. Add the remaining ingredients to the pot, return to the slow cooker and put on a low heat for 7 hours. If the sauce is too watery then add flour and leave for 20 minutes.

4. Serve with mashed potatoes

Movember 4 Course - Main Course - Lamb Shank with Mo Sauce

So the Main course I am serving delicious fall from the bone lamb shanks with Mo Sauce (well Mint Sauce but we are going with the Movember theme)

Serves 2

2 Lamb Shanks
Olive Oil
3 Carrots, peeled and chopped
1 Onion, diced
2 Garlic Cloves
125ml Red Wine
500ml Lamb Stock
Sprigs of Thyme
2 Bay Leaves

Mo Sauce
Bunch of Mint
Salt and Pepper
5 tbsp Hot Water
5 tbsp White Wine Vinegar
1  tbsp Caster Sugar

1. Preheat the oven for 200c/180c fan assisted. Take a large casserole dish or large roasting tray and place on hob. Heat the olive oil in the dish/tray. Add the shanks to the dish and add salt and pepper. Brown the shanks all over. I would recommend doing this one shank at a time. Remove from pan

2. Fry the onions and carrots until softened (should take 5 minutes). Add the thyme, bay leaves and garlic and fry for a couple of minutes.

3. Add the stock and wine. Add the lamb shanks to the dish. Then add the lid to the pan or cover with fin foil tightly. Then cook for 2 hours so the lamb is tender. When finished leave on the side for 10 minutes to rest and serve with mashed potatoes.

Mo Sauce

1. Grind the salt and pepper on the mint and roughly chop and add to small dish. Then add the hot and let it cool. Once cooled add the white wine vinegar and caster sugar and mix well. You only need a bit of mint sauce on the lamb.

Please donate here:
http://mobro.co/garetho

Duck Breast and Plum Sauce with Mashed Potatoes and Kale

So after picking up a few plums, the main recipes that came to mind were mainly fruity ones so I thought why not try something savoury with plums. Duck is a bit pricey but looking at the prices the leg is the cheapest part coming at around £2 for 2 in Asda but you might get a cheaper deal on duck in your local butchers or in the reduced section. A lovely romantic meal for two.

Serves 2

2 Duck Breasts/Leg
1 tsp of Thyme
1 Star anise
25g Butter, plus extra for the kale.
Kale

Mash Potatoes
Potatoes (Preferably Maris Piper)
About 25ml Double Cream
Knob of Butter
Dash of Milk

Plum Sauce
3 Shallots, finely chopped
About 8 plums, de stoned and cut into quarters
Splash of Red Wine
300ml Beef Stock
1tsp Cranberry Sauce
1tsp Butter
2 tbsp Demerara Sugar


1. Begin by making the sauce. Put the butter in a pan and leave until it melts. Add the shallots and cook until softened. Add the plums and sugar to the pan and continuously stir until the sugar is gone. Then add wine, stock and cranberry sauce to the pan and let it simmer for about 20-25 minutes on a low heat. Taste and season if necessary.

2. Heat an oven to 180/160c fan assisted. Score the duck skin and season both sides. Heat a medium frying pan place the duck in the pan and if using breast place skin side down and if using a duck leg put it on either side. Fry for about 5 minutes or until sealed.

3. Turn the duck over and add the butter, thyme and star anise. Once this has melted, occasionally baste the juices of the duck by tipping the frying pan and spooning the mixture over the duck. Then put it all in an oven-proof dish and put in the oven for about 10 minutes if cooking with breast. If you are cooking with leg put it in for about 20-25 minutes.

4. While that is being done put two pans of water on to boil and to one add potatoes and the other kale. Kale will need about 5-10 minutes simmering. Potatoes will need 10-15 minutes. Drain when each are done. Return both to the pan.

5. Add butter to the kale and mix it in. With the potatoes add the milk, cream and butter. Mash the potatoes and make sure its all mixed in. The potatoes should be creamy and smooth. Taste and season if needed.

6. When the duck is done, baste and leave to rest. Then, if using breast, cut the breast into slices. Put a dollop of mash and kale next to each other. Add the duck breast, resting on the top. Drizzle the plum sauce over. Serve with a nice red wine.

Minestrone (V)

So you have just been out Christmas shopping or you have spent too much before your next pay cheque, you need something quick and cheap. This recipe is for you. All the ingredients here, you can find in your cupboards, bottom of fridges or freezers.

Serves: 4

100g-200g Pasta (Broken Bits, some left at the bottom of the bag)
2 tsp Red Pesto
1 Litre Veg Stock (If not got, use other stock in cupboard)
300ml Passata or Chopped Tomatoes
1 Mug of Frozen Peas
2 Mugs of Frozen Mixed Veg (3 if it includes Peas)
Can of Beans/Pulses (Brollotti, Cannellini etc)
Bit of Grated Cheese (Parmesan/Cheddar/Whatever is available)
1 Onion/4 Shallots
Knob of Butter/Knob of Garlic Butter (If any left from French Onion Soup Recipe)
Pinch of Thyme
Pinch of Sage
Salt and Pepper

1. Get a pan and add the butter and fry the onion/shallots for a couple of minutes. Add the stock and passata/chopped tomatoes. Bring to the boil then reduce the heat to simmer.

2. Add the pasta and frozen vegetables to the pan and simmer for about 10 minutes. Add the red pesto to the pan with the can of beans. Heat through for a couple of minutes. Add the herbs to the pan and stir. Taste and season. Serve with grated cheese


Tip: Just see what's in your cupboard or what you have lying around. Make this your own recipe and be creative.

French Onion Soup (V)

Something nice and warm after you have been out Christmas shopping. Cheap to make and fairly healthy

50g Butter
3 Large Onions, finely sliced
6 Shallots, finely sliced
Shake of Worcestershire Sauce
2 Glasses of Red Wine
3 tbsp Balsamic Vinegar
2 tsp Thyme
1 litre Vegetable Stock
2 Garlic Cloves, crushed

Garlic Croutons
1 Baguette, cut into slices
2 Cloves of Garlic, crushed
50g Butter
100g Gruyère , grated
Handful of Parsely, chopped

1. Preheat the grill to a medium heat.

2. Heat the butter in a large pan and gently cook the onions, shallots and garlic until softened. This should roughly take about 10 minutes over a low heat. 

3.  Increase the heat slightly and cook for 15 minutes, until the onion becomes dark golden, sticky and caramelised, stirring now and again to stop it catching. 

4. Add the wine and simmer for 2-3 minutes, then add the stock, balsamic vinegar, Worcestershire Sauce and thyme and bring to the boil. Taste and Season. Simmer for 10 minutes.

5. While the soup is simmering, prepare the croutons. Mix the garlic, butter and parsley together. Spread on the bread and put under the grill for 2 minutes. Once the butter has melted over the bread and it's beginning to toast put the cheese over it and put under the grill for a further 3 minutes. 

6. Pour the soup in the bowls, top with a giant garlic crouton.

Tip: Want help cutting up your fresh herbs. Heres what I use:

Mushroom Risotto (V)

Risotto is a bit tricky but when you cook it right it tastes delicious. An italian dish which most people love. Also if you are a mushroom lover then add more porcini mushrooms.

Serves 4

1 litre of Vegetable Stock
125g Unsalted Butter
200g Mushrooms
50g Porcini Mushrooms
150 ml White Wine
200g Risotto Rice (I used Arborio)
50g Parmesan, plus extra to serve
1 tsp Thyme
2-3 Garlic cloves, crushed
1-2 Onions, finely sliced
Salt and Pepper

1. Melt the butter in a large saucepan. Add the onion and garlic to the pan and fry for about 5 minutes.

2. Stir in the mushrooms and thyme and cook for about 5 minutes to heat through.

3. Pour the wine into the saucepan and increase the heat. The wine needs to disappear to remove the alcohol.

4. Stir in  the rice and fry for about a minute.

5. Add a ladleful of stock to the pan. Wait until the stock has absorbed and keep adding a ladleful of stock until its all gone. This should take 10-15 minutes.

6. Once the stock has gone mix in the parmesan cheese. Leave it to rest for a couple minutes then serve with extra grated parmesan.