Sunday 4 February 2018

Carrot and Coriander Soup (V)

Need something for work? Tired of those Cheese sandwiches? Blogger asking too many questions? Give this beaut a try. Vegetarian and Vegan (double whammy). Also super cheap as all you need to buy is coriander, a small potato, carrots and an onion (I'm assuming you have the rest at home but even if you don't it's cheap).

Serves 4

Olive Oil
1 Onion, diced
1 small potato, peeled and chopped
1 tsp Ground Coriander
800g Carrots, peeled and chopped
1.2l Vegetable Stock
Handful of Fresh Coriander
Salt and Pepper

1. Put a large pan over a medium low heat. Add the oil and onions and cook until softened. Then add the ground coriander and potato. Cook for a couple of minutes

2. Add the carrots and stock to the pan and increase the heat until it begins to boil then reduce to a simmer. Allow to cook for about 20 minutes. Take off heat

3.  Add the fresh coriander to the carrots. Either use a hand blender or food processor and blitz until smooth. Serve immediately or allow to cool for a work lunch.



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