Friday 29 June 2012

Couscous Centred Chicken

So haven't posted much recently. Since its summer, going to start putting picnic style food. However if you are facing the British weather, just as nice eating the food inside. Have these by themselves or in a sandwich.

Serves 4

2 Chicken Breasts
1 Onion, finely chopped
1 Garlic Clove, crushed
Handful of pine nuts
Handful of Parsley, chopped
1 tbsp Mint, chopped
1 tbsp lemon juice
50g Butter
50g Couscous
200ml Chicken Stock
Pack of Streaky Bacon
75g Dried Apricots, chopped


1. Add the boiling chicken stock to a bowl with couscous. Leave for 10 minutes.

2. Lay out some tin foil and place the steak bacon on it. Flatten the chicken breasts between 2 sheets of cling film.  Lay this in the centre of the bacon.

3. Fry the onion and garlic in butter in a frying pan until softened. 

4. Once the couscous has soaked up the stock, add the lemon juice, onions, garlic, pine nuts, apricots, bit of butter, mint and parsely to the bowl. Mix well.

5. Put the mixture onto the chicken. Wrap the chicken around the couscous, then the bacon and then the foil tightly around the whole thing. Keep refrigerated overnight.

6. Preheat the oven to 160c Fan assisted/180c.

7. Cook in the foil for 30 minutes. Take out of the foil and cook for further 30 minutes. Let it cool and cut into slices. Serve.



Friday 15 June 2012

Chicken Biryani

For those who love curry but can't handle the hot spices this is perfect for you. If you want to add a bit more heat choose a hotter curry paste and add a hot curry powder to the pan after cooking the chicken.

Serves 6

300g Basmati Rice
Knob of Butter
120g Raisins
60g Almonds
4 Chicken Breast, diced
Coriander, torn up
750ml Chicken Stock
2 Medium Onions, finely chopped
4 Tbps Curry Paste (I used Korma)
200ml Yoghurt
6 Naan Breads
1 tsp Turmeric
1 Pinch Saffron
1  tsp Cinnamon
1 Bayleaf

1. Melt the butter in a wok and fry the onions until they begin to soften. Cook the chicken until it begins to turn white.

2. Add the saffron, cinnamon, turmeric and curry paste and cook for a minute. Then add the rice to the pan so that the flavours can be absorbed into the rice. Cook for a further minute.

3. Add the stock, yoghurt, raisins and the bay leaf. Bring to the boil then reduce the heat so that it simmers. While it cooks check ever so often so that it isnt sticking to the bottom of the pan. If the rice hasnt cooked enough when the stock evaporates add more chicken stock.

4. Just before it finishes cooking add the almonds and coriander.

5. Serve with the naan bread.