Sunday 18 March 2018

Beast from the East Stew

Where is all this snow coming from? We need another cold weather warmer now. Bring in the stew

Serves 6-8

750g Stewing Beef
75g Plain Flour
250g Chestnut Mushrooms, quartered
1 Large Onion, chopped
1.25l Beef Stock
1 Sweede, Chopped
1 Turnip, chopped
1 tbsp Tomato Puree
2 tsp Dried Rosemary
2 tsp Dried Parsley
2, Garlic Cloves, crushed
1 tbsp Dijon Mustard
Couple of Shakes of Worcestershire Sauce
250ml Glass of Red Wine
Olive Oil
Salt and Pepper

1. In a freezer bag add the flour, salt and Pepper and the beef. Close up the bag and give a shake until the beef is coated. In a frying pan add the olive oil and heat over a medium heat and add the beef in batches. Cook the beef until it has browned. Put aside for later. 

2. In the frying pan add the onion, garlic and mushrooms. Fry for 2-3 minutes until onions have softened. Add more olive oil if not much oil in pan. 

3. In a slow cooker add the beef, onion, garlic, mushrooms and rest of the ingredients. Give this a good mix.
Leave for the following:

- Low - 7 - 8 Hours
- Medium -  5 - 6 Hours
- High - 3 - 4 Hours

4. Serve with mash and carrots



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